I thought I would share with you today my tip for gluten free dumplings. You see I love dumplings in my soups and broths but the regular flour sometimes create havoc with my stomach.
If you are like me and love dumplings but suffer with your stomach or can’t digest the regular flour you would love this tip. As a matter of fact Saturdays are soup or broth days. When we order we say hold on the dumplings please. I wish the restaurant/take away eating place would provide gluten free dumplings.
Flour has a way of creating havoc with your digestive system. It is said that consuming flour may lead to arthritis, Alzheimer’s disease, heart disease and even cancer. It is also now being communicated that whole wheat flour elevates your blood sugar, cholesterol and also clogs the arteries. Why then do we consume so much flour?
The bread, the pizzas, pastries, cakes. We can’t do without these but we can explore alternatives similar to this one where I discovered that cassava dumplings is gluten free and works just as well as normal dumplings.
Cassava flour has no cholesterol, gluten free and low in carbs and sugars. Not as sticky as flour, just add water and you have good mix.
You can have a tasty gluten free Fish Broth in minutes.
Try it out and let us know .