Do you wear highheels to work?

I love wearing highheels; there is just something about them that lifts your self-esteem. Now that I see the height of the heels that are in fashion, I think I will stick to the two inch or shorter heels.

It is so interesting that some women appear to sacrifice their health to wearing highheels. When you look at them you know that they are having problems walking in the heels. They prefer to look good and of course sexy legs in a pair of sexy heels always get a second gaze.


On one of my visits to a Bank I had the opportunity to wait in the lobby on the ground floor. You need to climb approximately ten or twelve stairs from the first floor to get to the ground floor.

I was quite amazed to see the number of women who were wearing highheels like the one above to work. These are much more than two inches high. They were quite focus on their walk, and this is understandable, since naturally if they walk too fast there is a chance that they may hurt themselves. I can only imagine their productivity level on the job.

As I continue to observe them walking slowly by I realize that they are already hurting themselves and they did not appear to be too concerned. Imagine being on your feet for seven to eight hours in these highheels.

The amount of pressure we put on the muscles in our calves when we wear the highheels is something we should be concerned about. Research has shown that excessive wearing of highheels results in knee, back and neck problems and long term issues like osteoarthritis. So we suffer for style – sexy legs with sexy shoes.

Here are a few suggestions that may help:

– Avoid wearing very high heels to work, keep them for your social events.

– If you have to wear highheels to work try to rest your legs at intervals. Keep a small stool or box under your desk and remove the shoes and rest your legs.

– You can also use a lower heel to walk around the office.

– Walk about three times a week in your flats for a minimum of thirty minutes.

– Engage in yoga or some stretching exercises so that your frame will be flexible enough to break any fall.
– Massage your legs after removing your heels.

– When you are purchasing your heels ensure that the shoes are not too tight or too big.

– If you are overweight then take action to reduce your weight now. A great way to lose the excess weight is to use a chewable tablet. Trimulean offers you just that – nothing to mix. Fits in your purse and is taken half an hour before meals.
Order a box of trimulean here: title=”http://www.trimulean.com/teamtrini3″>

Not interested in tablets then organic green tea or coffee has also proven to be helpful in losing the extra pounds, and you drink coffee or tea in any case, so you are just changing your brand to a healthier one.
Order your tea or coffee from organogold here:

– Be sure to consume adequate calcium enriched foods to keep your bones strong and healthy. You can also stock up on these calcium enriched foods for use in the office.

I would love to hear your views about highheels at work.
Click on the link below to see the highheels that Amazon has to say:
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