Tag: apple cider vinegar

Health and the workplace

Everywhere you turn there is a buzz about health and the workplace or employee health and wellness. Companies are also doing their part to ensure that their most important assets – their human resources are healthy.

Some companies are even investing hefty sums to ensure employee health and wellness programs are developed and implemented in the workplace.

As the HR Manager of a small company or even the owner of the company you may not have paid much attention to health in the workplace, but more and more you are recognizing that if you do, you may benefit in terms of reduced absenteeisms and reduce human resource associated expenses.

With limited resources where do you go from here?

The following link will give you some tips to kick start your employee health and wellness program and start reducing your employee health expenses also.

http://www.hr.com/en/app/blog/2012/08/how-to-kick-start-your-employee-health-and-wellnes_h6cynprx.html

This is also a great article if you are looking for some quick tips to stay healthy in the workplace.

Feel free to let me know if this was helpful.


Motivational and Health Tip – Success

Motivation

Feel yourself a success, if you  believe that you are a success you will put yourself in an attitude of success.

Do not be afraid to take on something big –  go at it with force and look for methods to accomplish it.

You may not at first be totally successful, but aim high so that if you fall a little short you will still have

accomplished something.

What others have done, you can do. You may even do what others have been unable to do.

Always keep a strong desire to succeed in your mind.

 

Health Tip

Do you know that apple cider vinegar, pure honey and warm water helps gas pains, indigestion and acid reflux?

Formula:

1 to 2 teaspoons raw apple cider vinegar (preferably organic)
1 to 2 teaspoons pure honey
8 ounces of water (warm enough to dissolve the honey, but not essential)

Apple has been known to help digestion-related ailments. You know the saying ‘an apple a day keeps the Doctor away’.

Also at the first sign of the flu, when you feel the throat is getting sore gargle some apple cider vinegar in room temperature water. You will be amazed at the results.


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