Tag: make money at home

How to overcome those fears that are keeping you from achieving your Goals.


I have met so many people who want to live a better life, they want their own home or a new home, to have a good working car, to send their children to university that they may not have experiences and to achieve other things like just more freedom with their time or just afford that much need vacation. Most of us have turned into our own worst enemies, constantly stopping ourselves from achieving our  goals with a lot of negative self-talk. I hear things like – it is too expensive, I do not have time, I do not like this type of business.

When I offer persons the opportunity to save on their monthly expenses – people do not take up the opportunity because they are so afraid, afraid that it is too expensive or they are not ready for this.  If you have been following I want to ask are you afraid to live a better life? Are you afraid to do what it takes to save on your monthly expenses or achieve your goals? These types of negative thoughts, and fear serves only to limit our potential and prevent us from achieving the success that we are capable of. We are what we think we are. By thinking positively about all things, we admit into our minds thoughts, words and images that are conducive to growth and success.  If we expect happiness, health and a successful outcome of every situation and action, this is what we will get.

It is time to claim back your life, stop limiting your own potential, and take action  to develop the power of positive thinking in yourself and to overcome your fears and achieve your goals.

  1. Decide to think more positively

Take a look around you and make a conscious choice to conquer the negativity around you and in you. Tell yourself – what can I learn from this and how can this help me to reach my goal? No matter how dismal your life seems at the moment, choosing to be more positive is totally up to you.  Who are you blaming for your life – your boss? your spouse? your company?  No one can do this for you. You must decide now that enough is enough.


  1. Make a habit to encourage yourself daily

Be your own personal cheerleader.  Don’t wait on anyone to improve your self-esteem or emotional well-being, encourage yourself with daily positive affirmations. This can help you develop a positive mindset,  thereby putting you in a better position to achieve your goals.




  1. Run from negative people

Negativity is contagious so avoid negative people like the plague, they sap your energy, enthusiasm and motivation. Your circle of friends should be caring, positive individuals who will support you and encourage you to achieve your goals. Get connected with companies that provide the opportunity to help you build your business while learning new skills and ways to make money.


  1. Explore new opportunities

The best way to get rid of your fears  is to force yourself out of your comfort zone. Explore new opportunities – learn how to reduce your monthly expenses, how to make money at home. or how to have more freedom in your life. Trying new things and new experiences can do wonders to enhance your positive outlook on life. The sense of achievement that comes from learning a new skill, having your own business and having control of your time  will elevate your mood and self-esteem.

If you want to make money,  achieve success and achieve your goals, take a decision now to reprogram your brain to replace all negative thoughts with positive ones by practicing these simple steps listed above.  Take a decision now to live a better life.  You deserve better.  You deserve to make more money to do what you want to do.  Are you going to continue to rent  falling back on the rent every other month?  What about that house you have been looking at for the longest time?


If you do not do this, you will never achieve the success you deserve.


Explore your options:



How to smash the competition  – email:  joseylifeline@gmail.com


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What makes Coffee healthy?

The Caffeine in Coffee is known as a stimulator that  increases alertness and improves your ability to concentrate. Hence the reason most of us drink it. Coffee drinkers must have their coffee every day! There are claims that caffeine has additional health benefits, such as the ability to decrease risk of disease, improve athletic performance and boost memory.

An analysis which was completed by scientists at the Karolinska Institute in Stockholm, Sweden was published in the American Journal of Epidemiology and revealed that people who drank two cups of coffee a day were 14 percent less likely to suffer from a stroke.  The analysis was  combined statistics from eight studies conducted between 1960 and 2011 that had researched the correlation between coffee consumption and human health. The analysis included the results of  surveys from some 500,000 individuals.

There are a lot of varying views and of course scientific opinion  is sometimes strongly divided on the accreditation of coffee as having potential health benefits.  Whether it is clear or not  there are strong indications from the experiences of individuals and some nutritionists  that  consuming coffee  may help in lowering the incidence of type 2 diabetes and heart disease and may provide other health benefits.

Let’s take a look at some research so far that indicate there may be some truth in the health potential of coffee:

Help in reducing the risk of stroke

The Karolinska Institute researchers  found that individuals who drank two and three cups of coffee a day appeared to be less likely to suffer from a blood clot in the brain by 14 and 17 percent, respectively. According to the published findings  the antioxidants found in coffee may help shield the brain’s blood vessels from so-called “bad” cholesterol.

Help in Lowering the risk of heart disease

Although Caffeine intake may cause an increase in blood pressure a Harvard Nurses’ Health Study  published that they did not find  habitual caffeine intake  as a reason for increases in  the risk of cardiovascular disease.  Further the Journal of Epidemiology and Human Health noted that drinking two cups daily reduced the risk of dying from heart disease by 23 percent. This was  according to a Japanese study of 81,000 men and women .

Lowering the incidence of type 2 diabetes

One 2004 study, where more than 125,000 participants were observed, the researchers theorized that it is the antioxidants in coffee (specifically ones like chlorogenic acid and magnesium) that helped improve insulin sensitivity.


Helping  with memory, alertness, and reasoning

For all the coffee drinkers, we all know what happens when we have that first cup  or two of coffee to wake us up.  Women 65 and older may find it very interesting to know that  a 2007 French study appear to reveal that the caffeine in coffee helped slow “cognitive decline.

About gallstone formation and gallbladder disease

If you are concerned about gallstone a study released in 2009 found that men who drank two to three cups of coffee daily were 40 percent less likely to develop gallstones compared to non-drinkers. According to Authorities moderate consumption of caffeinated coffee helps  with stimulating contractions in the gallbladder and lowering the cholesterol in the bile that can cause the stones to form.

Helping to protect against chronic liver disease

Some research seems to suggest that if you are at risk of developing liver disease because of heavy alcohol consumption you may benefit  from drinking a couple of cups of coffee daily. Indications are that Coffee may lower the risk of the development of elevated liver enzymes, cirrhosis, and liver cancer.

All the above  is based on moderation. We all know that we survive on more than one cup daily.

Organo Gold coffee’s key ingredient is Ganoderma— a form of mushroom that grows on wood that has been used in traditional Asian medicines for over 4000 years.  You can research the benefits of Ganoderma at the US National Library – pubmed.gov. Health News Volume 20 Number 4 also provides you with the personal experiences of people who have used Ganoderma.

Ganoderma is alkaline and when added to the Coffee it  provides the benefits of coffee and Ganoderma without the caffeine effects. See how much caffeine you are taking in with you favourite drink below:

Item Amount Caffeine Content (mg)
Coffee, brewed 8 fl. oz 95-200
Espresso 1 shot (1 fl. oz) 58-75
Starbucks Latte Grande 150
Coca-Cola, regular 12 fl. oz 35
Mountain Dew, regular or diet 12 fl. oz 54
Black Tea 8 fl. oz 40-120
Black Tea, decaffeinated 8 fl. oz 2-10
Lipton Brisk Lemon Iced Tea 12 fl. oz 7
Nestea Iced Tea 12 fl. oz 26
Monster Energy Drink 16 fl. oz 160
Red Bull 8.3 fl. oz 76
Excedrin, Extra Strength 2 tablets 130
NoDoz, Max Strength 1 tablet 200
Hershey’s Milk Choc Bar 1.55 oz 9
Hershey’s Special Dark Choc Bar 1.45 oz 31


How does Ganoderma work with the body?

* Enhances Immunity.
* Supports healthy blood circulation.
* Aids healthy metabolic activity of human cells.
* Supports internal organ functions: heart, liver, and kidney.
* Increases and strengthens vitality and makes the person less prone to illness.
* Promotes Longevity and strengthens overall health
* Restores body energy
* Helps fight diseases, promote healing, and improves allergies by building the immune system.

People I know who have used the coffee have stated that they have experienced benefits such as improvement in balancing blood sugar, blood pressure, migraine headaches etc. I have personally tried all their products. I had stopped drinking coffee because of the side effects – acid reflux, restlessness and insomnia. Now I drink Organo Gold Coffee during the day and I feel great, sleep well and I do not have acid reflux. I have also not gotten the flu. Of course our bodies are all different. I challenge you to try a box and let me know your experiences.

These are my views based on my personal experiences, the experiences of people I know and on  online research. I would love to hear your views.



Josephine Harewood

Website: http://joseylifeline.com

Healthy life style: http://www.justhealthy.organogold.com


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